PARAMETER VALUE Calories 361 cal Carbohydrate 61.78 Dietary Fiber 11.49 g Fat 5..43 g Protein 10.96g Minerals 1.37 g Calcium 27.5 mg Phosphorus 296 mg...
Barnyard millet upma rava refers to a specific type of rava or semolina made from barnyard millet (Echinochloa spp.), a small grain similar to millet. This...
Nutritionally barnyard millet is a superior grain with good amounts of macronutrients and dietary fiber. It is an important grain, which possesses good cooking and...
PARAMETER VALUE Calories 361 cal Carbohydrate 61.78 Dietary Fiber 11.49 g Fat 5..43 g Protein 10.96g Minerals 1.37 g Calcium 27.5 mg Phosphorus 296 mg...
Bajra is high in beneficial plant chemicals like antioxidants, polyphenols, and phytochemicals, all of which are known for contributing to optimal human health in many...
Approx. per 100g PARAMETER VALUE Calories 325.8 k cal Carbohydrate 64.80 g Fiber 7.52 Fat 2.74 Protein 9.4 Minerals 2.74 Calcium 21.8 Phosphorus 236.8 Iron...
Approx. per 100g PARAMETER VALUE Calories 325.8 k cal Carbohydrate 64.80 g Fiber 7.52 Fat 2.74 Protein 9.4 Minerals 2.74 Calcium 21.8 Phosphorus 236.8 Iron...
Ragi is a powerhouse of health benefiting nutrients that help in reducing weight and also acts as a treatment for multiple diseases like Brittle Bones,...
Ragi is a powerhouse of health benefiting nutrients that help in reducing weight and also acts as a treatment for multiple diseases like Brittle Bones,...
Jowar Upma Rava is a nutritious and gluten-free breakfast dish made from jowar (sorghum) rava, which is the coarsely ground form of jowar grains. It...
