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Ragi Flour

Ragi Flour

Rs. 89.00
Rs. 89.00 Rs. 89.00
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"Bake it 'til you make it! Ragi Flour adds a delightful twist to your dishes!"
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Information

Key Ingredients

Nutritional Information

  • Calories: 320 K cal
  • Carbohydrates:66.80 g
  • Dietary Fiber: 11.18 g
  • Fat: 1.92 g
  • Protein: 7.5 g
  • Minerals: 2.1 g
  • Calcium: 410 mg
  • Phosphorus: 280 mg
  • Iron: 4.62 mg

Health Benefits

Ragi flour is a nutritious and gluten-free flour made from finger millet, also known as ragi. It is commonly used in Indian cuisine, especially in South India, to prepare a variety of dishes. Ragi flour is highly nutritious and packed with several health benefits. It is rich in dietary fiber, protein, calcium, iron, and other essential minerals.

Helps in Weight Loss:

Increases Bone Strength:

Controls Diabetes

Reduces Cholesterol

Helps Digestion:

FAQS

1. What are the benefits of Ragi Flour?

Ragi flour is rich in calcium, iron, and fiber, supporting bone health, boosting hemoglobin levels, and aiding digestion.

2. Is Ragi Flour suitable for children?

Ragi is highly nutritious and promotes healthy growth and development in children.

3. How do I use Ragi Flour in recipes?

Ragi flour can be used to make porridge, rotis, dosa, pancakes, and even baked

4. Can Ragi Flour help in managing anemia?

Ragi is a great source of iron, which helps in increasing hemoglobin levels and managing anemia.