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Bajra Flakes

Bajra Flakes

Rs. 99.00
Rs. 99.00 Rs. 99.00
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Crunchy goodness that’s perfect for breakfast or snacking!"
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Information

Key Ingredients

  • Bajra Grain

Nutritional Information

  • Calories: 363 K Cal
  • Carbohydrate: 67g
  • Fiber: 2.3g
  • Fat: 4.8g
  • Protein:11.8 g
  • Minerals: 2.2g
  • Calcium: 43mg
  • Phosphorus: 0
  • Iron: 11 g
  • Thiamin:0.38 mg
  • Niacin:2.8 mg

Health Benefits

Bajra is high in beneficial plant chemicals like antioxidants, polyphenols, and phytochemicals, all of which are known for contributing to optimal human health in many ways . However, the presence of beneficial polyphenols may also inhibit some of the minerals in bajra, such as iron and zinc, from being fully absorbed by your body

Some of the health benefits of Bajra are given below.

Bajra is a very good source of energy.
Bajra promotes heart health.
Bajra helps in reducing weight.

FAQS

1. What are the benefits of using Bajra Flakes?

Bajra flakes are rich in fiber, iron, and protein, promoting digestion, boosting immunity, and supporting heart health.

2. How can Bajra Flakes be used in meals?

Bajra flakes can be eaten as a cereal with milk, added to salads, or used to make nutritious snacks like chivda

3. Are Bajra Flakes gluten-free?

Bajra flakes are naturally gluten-free, making them suitable for people with gluten intolerance.

4. Can Bajra Flakes help with weight management?

Their high fiber content helps control hunger and promotes a feeling of fullness, supporting weight management