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Bajra Flakes 200 Gms

Regular price
Rs. 99.00
Regular price
Rs. 0.00
Sale price
Rs. 99.00
Terms & conditions
Details
  • SKU: 103
  • Brand: Coastal foods
  • Type: Millet flakes
  • Availability: In Stock
Description

PARAMETER

VALUE 

Calories

361 cal

Carbohydrate

61.78

Dietary Fiber

11.49 g

Fat

5..43 g

Protein

10.96g

Minerals

1.37 g

Calcium

27.5 mg

Phosphorus

296 mg

Iron

6.42 mg

 

Bajra is high in beneficial plant chemicals like antioxidants, polyphenols, and phytochemicals, all of which are known for contributing to optimal human health in many ways . However, the presence of beneficial polyphenols may also inhibit some of the minerals in bajra, such as iron and zinc, from being fully absorbed by your body

Some of the health benefits of Bajra are given below.

  • Bajra is a very good source of energy.
  • Bajra promotes heart health.
  • Bajra helps in reducing weight.
  • Bajra helps in digestion disorders.

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