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Foxtail Millet Upma Rava

Foxtail Millet Upma Rava

Rs. 87.20
Rs. 109.00 Rs. 87.20
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"Foxtail feast! Dive into this upma and unleash your inner breakfast explorer!"
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Information

Key Ingredients

  • Foxtail Millet Grain

Nutritional Information

  • Calories:331 K cal
  • Carbohydrates:60.9 g
  • Dietary Fiber:9 g
  • Fat:4.3 g
  • Protein:12.3 g
  • Minerals:3.3 g
  • Calcium:31 mg
  • Phosphorus:290 mg
  • Iron:2.8 mg

Health Benefits

Foxtail Millet Upma Rava is a healthy and delicious breakfast dish made from foxtail millet rava (semolina). It is a popular South Indian dish that is easy to prepare and packed with nutrients.

Below are the health benefits of foxtail millet:

Heart-healthy.

Diabetes Control.

Gluten-Free.

High in Antioxidant.

Fights Cancer.

High in Calcium Content.

Weight loss.

Brain Growth: This millet supplies an adequate amount of iron which is essential for the brain oxygenation.

FAQS

1. What are the benefits of Foxtail Upma Rava?

Foxtail millet is a good source of dietary fiber, protein, and essential minerals, supporting digestion and overall health.

2. Is Foxtail Upma Rava suitable for diabetics?

Foxtail millet has a low glycemic index, which can help regulate blood sugar levels

3. How long does Foxtail Upma Rava stay fresh?

Store it in an airtight container in a cool, dry place, and it can stay fresh for 3-6 months.

4. Is Foxtail Upma Rava easy to digest?

Foxtail millet is light on the stomach and easy to digest.