Kodo millet flakes are a nutritious and gluten-free alternative to traditional cereal flakes. Kodo millet, also known as varagu in Tamil, is a small grain...
Approx. per 100g PARAMETER VALUE Calories 325.8 k cal Carbohydrate 64.80 g Fiber 7.52 Fat 2.74 Protein 9.4 Minerals 2.74 Calcium 21.8 Phosphorus 236.8 Iron...
PARAMETER VALUE Calories 361 cal Carbohydrate 61.78 Dietary Fiber 11.49 g Fat 5..43 g Protein 10.96g Minerals 1.37 g Calcium 27.5 mg Phosphorus 296 mg...
Nutritionally barnyard millet is a superior grain with good amounts of macronutrients and dietary fiber. It is an important grain, which possesses good cooking and...