Barnyard Millet Flour
Barnyard Millet Flour
"Bring home the barnyard goodness! Perfect for innovative baking and cooking!"
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Information
Key Ingredients
- Barnyard Millet Grain
Nutritional Information
- Calories: 307 K cal
- Carbohydrate: 65.5 g
- Dietary Fiber: 9.8 g
- Fat: 2.2 g
- Protein: 6.2 g
- Minerals: 4.4 g
- Calcium: 20 mg
- Phosphorus: 280 mg
- Iron: 5 mg
Health Benefits
Barnyard millet flour is a type of flour made from barnyard millet, a small grain crop commonly grown in Asia.To make barnyard millet flour, the grains are harvested, dried, and then ground into a fine powder. The resulting flour has a light texture and a mild, slightly nutty flavor. It is gluten-free, making it a suitable option for individuals with gluten sensitivities or those following a gluten-free diet.
FAQS
1. What are the health benefits of Barnyard Flour?
Barnyard flour is a good source of fiber, iron, and protein, supporting digestive health, reducing cholesterol, and promoting overall well-being
2. Is Barnyard Flour good for diabetics?
Barnyard millet has a low glycemic index and helps in managing blood sugar levels, making it suitable for diabetics.
3. What are the best uses for Barnyard Flour?
Barnyard flour can be used in making rotis, parathas, dosas, and healthy baked goods like cakes and cookies.
4. Is Barnyard Flour good for weight management?
Its high fiber content helps in controlling hunger, making it beneficial for weight management.