Foxtail Millet Flakes 200 Gms
Foxtail Millet Flakes 200 Gms
"A fun, crunchy way to enjoy your daily nutrition!"
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Information
Key Ingredients
- Foxtail Millet Grain
Nutritional Information
- Calories: 351 K cal
- Carbohydrate: 60.2 g
- Fiber:7g
- Fat: 4.3 g
- Protein: 12.3 g
- Minerals: 4.6 g
- Calcium: 31 mg
- Phosphorus:290 mg
- Iron:2.8g
- Thiamin:0.59 mg
- Niacin:3.2 mg
Health Benefits
Foxtail millet flakes are a nutritious and gluten-free alternative to traditional cereal flakes. Foxtail millet, also known as thinai in Tamil, is a small grain that belongs to the millet family. Foxtail millet flakes are made by processing and flattening the foxtail millet grains into flakes, similar to oat flakes or corn flakes.
Below are the health benefits of foxtail millet:
Heart-healthy.
Diabetes Control.
Gluten-Free.
High in Antioxidant.
Fights Cancer.
High in Calcium Content.
FAQS
1. What are the health benefits of Foxtail Millet Flakes?
Foxtail millet flakes are rich in protein, fiber, and essential vitamins, supporting digestion, managing diabetes, and boosting immunity.
2. How can Foxtail Millet Flakes be used?
They can be eaten as a breakfast cereal with milk, added to smoothies, or used in healthy snacks like granola bars.
3. Are Foxtail Millet Flakes good for diabetics?
Foxtail millet flakes have a low glycemic index, helping in the regulation of blood sugar levels.
4. Are Foxtail Millet Flakes easy to prepare?
They can be quickly prepared as a nutritious cereal or used in quick snacks.