Foxtail Millet Idli Rava
Foxtail Millet Idli Rava
"Foxtail? More like 'fox-tastic'! Dive into a plate of deliciousness that’s clever and nutritious!"
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Information
Key Ingredients
- Foxtail Millet Grain
Nutritional Information
- Calories:331 K cal
- Carbohydrates:60.9 g
- Dietary Fiber:9 g
- Fat:4.3 g
- Protein:12.3 g
- Minerals:3.3 g
- Calcium:31 mg
- Phosphorus:290 mg
- Iron:2.8 mg
Health Benefits
Foxtail Millet Idli Rava is a variety of idli rava (coarse rice semolina) made from foxtail millet. Foxtail millet is a nutritious grain that is gluten-free and rich in dietary fiber, protein, and minerals. Foxtail Millet Idli Rava is a healthy alternative to regular rice idli rava and is commonly used to make idlis, a popular South Indian breakfast dish.
Below are the health benefits of foxtail millet:
Heart-healthy.
Diabetes Control.
Gluten-Free.
High in Antioxidant.
Fights Cancer.
FAQS
1. What are the benefits of Foxtail Idly Rava?
Foxtail millet is high in dietary fiber, protein, and minerals like iron and calcium, making it excellent for bone health and digestion.
2. Can Foxtail Idly Rava be included in a weight-loss diet?
The high fiber content of foxtail millet helps in controlling appetite and promoting weight loss
3. Is Foxtail Idly Rava gluten-free?
Foxtail millet is gluten-free, suitable for those with gluten intolerance.
4. Is Foxtail Idly Rava suitable for people with diabetes?
Foxtail millet has a low glycemic index and helps in regulating blood sugar levels, making it ideal for diabetics