Instant Millet Ragi idli mix
Instant Millet Ragi idli mix
Ragi Idlis Made Easy: Taste the Tradition in Minutes!
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Information
Key Ingredients
- Ragi rava
- Poha
- Urad dal
- Idli rava
- Sodium Bi-carbonate
- Citric acid
- Salt
- Hydrogenated veg fat
Nutritional Information
- Calories:335 K cal
- Protein:10.2g
- Total Carbohydrate :63.3 g
- Total sugars: 2.86g
- Added sugars 0 g
- Dietary Fibre: 8.2g
- Total fat:4.6 g
- Saturated fat:1.7 g
- Trans fat 0 g
- Cholestrol:0 mg
- Sodium :816.51 mg
- Potassium: 406 mg
- Calcium:197mg
- Zinc:2 mg
- Iron:4mg
- Magnesium:110.83mg
- Phosphorus:217.26 mg
Health Benefits
Instant Millet Ragi idli mix is a convenient and nutritious pre-packaged mix that allows you to easily prepare idlis, a popular South Indian dish, using ragi (finger millet) flour. Ragi is known for its high nutritional value and is a good source of dietary fiber, protein, and minerals.
FAQS
What are the benefits of using Instant Millet Ragi Idli Mix?
The mix combines the goodness of ragi (rich in calcium and iron) and millets, providing a nutritious, easy-to-digest meal that supports bone health and boosts energy.
How do I prepare idlis with this mix?
Simply mix the Instant Millet Ragi Idli Mix with water and curd, allow it to rest for 10-15 minutes, and then steam in an idli cooker.
Is the Instant Millet Ragi Idli Mix gluten-free?
The mix is gluten-free and ideal for individuals with gluten intolerance.
How long does it take to prepare idlis using this mix?
The mix allows you to prepare idlis in just under 20 minutes, making it convenient for quick, healthy meals.