Instant Millet Upma Mix
Instant Millet Upma Mix
"Upma in a hurry? Our Instant Upma Mix makes breakfast a breeze!"
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Information
Key Ingredients
- Jowar Semolina
- Wheat Semolina
- Black Gram
- Bengal Gram
- Chilli
- Ginger
- Curry Leaf
- Jeera
- Mustard
- Cashew
- Onion
- Ground Nut
- Vegetable Oil
- Slat
- Carrot Flakes
- Oil
Nutritional Information
- Energy:427.41 K cal
- Totl Carbohydrate:74.26g
- Total Fat:8.29 g
- Protein:13.94 g
- Dietary Fiber:9.8 g
- Iron:4.87 mg
- Calcium:210 mg
Health Benefits
Health Benefits : Low Gi, Iron Rich, Rich in protien, Nutri Rich.
Cooking Instructions : Boil 2.5 cups of water, Add 2 spoons of ghee, Add 1 cup of INSTANT UPMA MIX to the boiling water, Mix well, Boil the ingredients for 4 min then turn of the stove and cover the lid for 2 min before serving.
Quick and Convenient : With our instant mix, preparing a warm and satisfying breakfast has never been easier. In just a one simple step, you can have a piping hot bowl of upma ready to enjoy
FAQS
1. What are the benefits of using Instant Upma Mix?
It is a quick, nutritious meal that provides fiber, protein, and essential vitamins and minerals.
2. How do I prepare upma with Instant Upma Mix?
Add the mix to boiling water, cook for 3-5 minutes, and your upma is ready to serve.
3. Can I add vegetables to Instant Upma Mix?
You can enhance the flavor and nutrition by adding vegetables like carrots, peas, or beans.
4. Is Instant Upma Mix good for weight management?
The high fiber content can help keep you full longer, supporting weight management.