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Jowar Dalia 500gms
Jowar Dalia 500gms
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Key Ingredients
Nutritional Information
- Calories: 334
- Carbohydrates: 67.68 g
- Dietary Fiber: 10.22 g
- Fat: 1.73 g
- Protein: 9.97 g
- Minerals: 1.39 g
- Calcium: 2 9.6 mg
- Phosphorus: 300 mg
- Iron: 3.95 mg
Health Benefits
Jowar Dalia is a nutritious and versatile ingredient made from coarsely ground jowar (sorghum) grains. It is commonly used in Indian cuisine to prepare various dishes like porridge, upma, khichdi, and even as a replacement for rice. Jowar Dalia is gluten-free, rich in fiber, and has a slightly nutty flavor.
