1 4

Jowar Idli Rava

Jowar Idli Rava

Rs. 60.00
Rs. 75.00 Rs. 60.00
Sale Sold out
Taxes included. Shipping calculated at checkout.

"Jowar: because sometimes, your idly needs a little twist in the plot!"
View full details

Information

Key Ingredients

  • Whole Jowar

Nutritional Information

  • Calories: 334 K cal
  • Carbohydrates: 67.68 g
  • Dietary Fiber: 10.22 g
  • Fat: 1.73 g
  • Protein: 9.97 g
  • Minerals: 1.39 g
  • Calcium: 29.6 mg
  • Phosphorus :300 mg
  • Iron: 3.95 mg

Health Benefits

Jowar Idli Rava is a variation of the traditional idli, a popular South Indian steamed rice and lentil cake. In this recipe, idli batter is prepared using jowar idli rava, which is coarsely ground jowar (sorghum) grains. Jowar is a gluten-free grain rich in fiber, protein, and various nutrients.

FAQS

1. What are the health benefits of Jowar Idli Rava?

Jowar idli rava is rich in fiber, antioxidants, and essential nutrients, helping to improve digestion, boost immunity, and support heart health.

2. How can I prepare idlis using Jowar Idli Rava?

Mix Jowar idli rava with water and curd, allow it to rest for 10-15 minutes, and then steam the batter in an idli cooker to make soft, nutritious idlis.

3. Is Jowar Idli Rava gluten-free?

Jowar idli rava is naturally gluten-free, making it a great option for those with gluten sensitivity.

4. How should Jowar Idli Rava be stored to maintain freshness?

Store Jowar idli rava in an airtight container in a cool, dry place to maintain its freshness and prevent spoilage.