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Kodo Millet Flakes

Kodo Millet Flakes

Rs. 109.00
Rs. 109.00 Rs. 109.00
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"Flake it till you make it! Enjoy wholesome Kodo Millet Flakes anytime!"
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Information

Key Ingredients

  • Kodo Millet Grain

Nutritional Information

  • Calories:353Kcal
  • Carbohydrate: 65.9 g
  • Fiber:5.2 g g
  • Fat: 1.4 g
  • Protein: 8.3 g
  • Minerals: 2.6 g
  • Calcium: 35 mg
  • Phosphorus: 188 mg
  • Iron:1.7 g
  • Thiamin:0.15 mg
  • Niacin:2 mg

Health Benefits

Kodo millet flakes are a nutritious and gluten-free alternative to traditional cereal flakes. Kodo millet, also known as varagu in Tamil, is a small grain that belongs to the millet family. Kodo millet flakes are made by processing and flattening the kodo millet grains into flakes, similar to oat flakes or corn flakes.

FAQS

1. What are the health benefits of Kodo Millet Flakes?

Kodo millet flakes are high in fiber, antioxidants, and essential minerals, helping to manage cholesterol and support heart health.

2. How can I include Kodo Millet Flakes in my diet?

Kodo millet flakes can be used in breakfast cereals, energy bars, or as a crunchy topping for yogurt and salads

3. Are Kodo Millet Flakes suitable for diabetics?

Kodo millet flakes have a low glycemic index, which helps in managing blood sugar levels.

4. Can Kodo Millet Flakes be used for quick meals?

They are perfect for quick, nutritious meals like porridge or instant snacks.