1 4

Kodo Millet Flour

Kodo Millet Flour

Rs. 139.00
Rs. 139.00 Rs. 139.00
Sale Sold out
Taxes included. Shipping calculated at checkout.

"Kodo Flour: Elevate your cooking game with this nutritious powerhouse!"
View full details

Information

Key Ingredients

  • Kodo Millet Grain

Nutritional Information

  • Calories: 309 K Cal
  • Carbohydrate: 65.9 g
  • Dietary Fiber: 9 g
  • Fat: 1.4 g
  • Protein: 8.3 g
  • Minerals: 2.6 g
  • Calcium: 27 mg
  • Phosphorus: 188 mg
  • Magnesium: 147 mg

Health Benefits

Kodo millet is a good substitute for rice or wheat. Protein, fiber, and mineral content are much higher than the major cereals like rice. It can be cooked just like rice or ground into flour. It provides balanced nutrition, unlike polished white rice.

Traditional uses and benefits of Kodo Millet

Regular consumption of kodo millet is very beneficial for postmenopausal women suffering from signs of cardiovascular disease, like high blood pressure and high cholesterol levels.

FAQS

1. What are the health benefits of Kodo Flour?

Kodo flour is high in fiber, protein, and essential minerals, supporting digestive health and helping in weight management

2. Is Kodo Flour gluten-free?

Kodo flour is naturally gluten-free, making it a safe choice for people with gluten sensitivity.

3. How can Kodo Flour be used in cooking?

Kodo flour can be used to prepare rotis, dosas, pancakes, and even bread for a gluten-free diet.

4. Does Kodo Flour help in maintaining cholesterol levels?

The fiber content in Kodo millet helps in lowering cholesterol and promoting heart health.