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Kodo Millet Idli Rava

Kodo Millet Idli Rava

Rs. 103.20
Rs. 129.00 Rs. 103.20
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"Kodo you really want to miss out on this? Flavor and nutrition rolled into one delightful idly!"
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Information

Key Ingredients

  • Kodo Millet Grain

Nutritional Information

  • Calories: 309 KCal
  • Carbohydrate: 65.9 g
  • Dietary Fiber: 9 g
  • Fat: 1.4 g
  • Protein: 8.3 g
  • Minerals: 2.6 g
  • Calcium: 27 mg
  • Phosphorus: 188 mg
  • Magnesium: 147 mg

Health Benefits

Kodo millet is a good substitute for rice or wheat. Protein, fiber, and mineral content are much higher than the major cereals like rice. It can be cooked just like rice or ground into flour. It provides balanced nutrition, unlike polished white rice.

Traditional uses and benefits of Kodo Millet

Regular consumption of kodo millet is very beneficial for postmenopausal women suffering from signs of cardiovascular disease, like high blood pressure and high cholesterol levels.

FAQS

1. What are the health benefits of Kodo Idly Rava?

Kodo millet is high in fiber and helps in managing cholesterol levels, aids digestion, and is beneficial for heart health.

2. Can Kodo Idly Rava be used in a gluten-free diet?

Kodo millet is naturally gluten-free.

3. How should I store Kodo Idly Rava?

Store it in an airtight container to keep