Little Millet Flakes
Little Millet Flakes
"Tiny but terrific! Add Little Millet Flakes to your breakfast for a healthy boost!"
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Information
Key Ingredients
- Little Millet Grain
Nutritional Information
- Calories: 329 K Cal
- Carbohydrate: 67g
- Fiber: 7.6 g
- Fat: 4.7 g
- Protein: 7.7 g
- Minerals: 1.7 g
- Calcium: 17 mg
- Phosphorus: 220 mg
- Iron: 9.3g
- Thiamin:0.3mg
- Niacin:3.2 mg
Health Benefits
Little millet is also a great millet option for those looking to lose weight. You can eat it as a rice replacement. It is high in fiber and filled with numerous minerals such as potassium, zinc, iron and calcium. It is also packed with the health benefits of vitamin B and works as an antioxidant for your body, once consumed
FAQS
1. What are the benefits of Little Millet Flakes?
Little millet flakes are rich in dietary fiber, antioxidants, and minerals like calcium and iron, promoting heart health and aiding digestion.
2. How can I incorporate Little Millet Flakes into my diet?
Little millet flakes can be eaten with milk or yogurt, added to smoothies, or used in light snacks like chivda or granola.
3. Are Little Millet Flakes gluten-free?
Little millet flakes are naturally gluten-free and suitable for those with gluten intolerance.
4. Can Little Millet Flakes support heart health?
Little millet is known for its heart-healthy properties due to its high fiber and antioxidant content