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Multi Millet Upma Rava

Multi Millet Upma Rava

Rs. 103.20
Rs. 129.00 Rs. 103.20
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"Multi-tasking made delicious! Multi Millet Upma: the breakfast that does it all!"
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Information

Key Ingredients

  • Barnyard Millet
  • Foxatil Millet
  • Kodo Millet
  • Little Millet
  • Proso Millet

Nutritional Information

  • Calories: 325.8 k cal
  • Carbohydrate: 64.80 g
  • Fiber: 7.52 g
  • Fat: 2.74 g
  • Protein: 9.4 g
  • Minerals: 2.74 g
  • Calcium: 21.8 g
  • Phosphorus: 236.8 g
  • Iron: 3.68 g

Health Benefits

FAQS

1. What are the health benefits of Multi Millet Upma Rava?

Multi Millet Upma Rava combines the nutrition of various millets, offering high fiber, protein, and essential vitamins and minerals.

2. Can Multi Millet Upma Rava be part of a gluten-free diet?

Most millets are naturally gluten-free, making this product suitable for gluten-sensitive individuals.

3. How do I prepare Upma using Multi Millet Upma Rava?

Roast the rava lightly and cook it with water, vegetables, and spices for a wholesome and delicious meal.

4. Is Multi Millet Upma Rava good for heart health?

The variety of millets in this mix provides antioxidants and fiber, which are beneficial for heart health