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Ragi Flakes

Ragi Flakes

Rs. 99.00
Rs. 99.00 Rs. 99.00
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"Get your Ragi fix! Nutritious flakes that bring a wholesome crunch to your day!"
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Information

Key Ingredients

  • Ragi Grain

Nutritional Information

  • Calories: 336 K cal
  • Carbohydrate:72 g
  • Fiber:3.6 g
  • Fat: 1.3g
  • Protein: 7.3 g
  • Minerals: 2.7g
  • Calcium: 344 mg
  • Phosphorus: 283 mg
  • Iron:3.9 g

Health Benefits

Ragi is a powerhouse of health benefiting nutrients that help in reducing weight and also acts as a treatment for multiple diseases like Brittle Bones, Osteoporosis, Anemia and Diabetes. It is a natural relaxant that helps in relieving stress and anxiety. It is one such rare cereal that doesn’t need to be polished and, therefore, can be consumed in its purest form with all its goodness intact.

Helps in Weight Loss.
Increases Bone Strength.
Controls Diabetes.
Reduces Cholesterol

FAQS

1. What are the health benefits of Ragi Flakes?

Ragi flakes are rich in calcium, iron, and fiber, supporting bone health, aiding in anemia management, and improving digestion.

2. How can Ragi Flakes be used in meals?

Ragi flakes can be eaten as a cereal with milk, added to smoothies, or used in energy bars and granola mixes.

3. Are Ragi Flakes good for children?

The high calcium content supports healthy bone development, making it great for children.

4. Can Ragi Flakes help in managing anemia?

Ragi flakes are rich in iron, helping to increase hemoglobin levels and manage anemia.