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Ragi Flour

Ragi Flour

Rs. 59.00
Rs. 59.00 Rs. 59.00
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"Bake it 'til you make it! Ragi Flour adds a delightful twist to your dishes!"
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Information

Key Ingredients

  • Ragi Millet

Nutritional Information

  • Calories: 320 K cal
  • Carbohydrates: 66.80 g
  • Dietary Fiber: 11.18 g
  • Fat: 1.92 g
  • Protein: 7.5 g
  • Minerals 2.1 g
  • Calcium: 410 mg
  • Phosphorus: 280 mg
  • Iron: 4.62 mg

Health Benefits

Ragi is a powerhouse of health benefiting nutrients that help in reducing weight and also acts as a treatment for multiple diseases like Brittle Bones, Osteoporosis, Anemia and Diabetes. It is a natural relaxant that helps in relieving stress and anxiety. It is one such rare cereal that doesn’t need to be polished and, therefore, can be consumed in its purest form with all its goodness intact.

Helps in Weight Loss:

Increases Bone Strength:

Controls Diabetes

Reduces Cholesterol

FAQS

1. What are the benefits of Ragi Flour?

Ragi flour is rich in calcium, iron, and fiber, supporting bone health, boosting hemoglobin levels, and aiding digestion.

2. Is Ragi Flour suitable for children?

Ragi is highly nutritious and promotes healthy growth and development in children.

3. How do I use Ragi Flour in recipes?

Ragi flour can be used to make porridge, rotis, dosa, pancakes, and even baked goods like cookies and cakes.

4. Can Ragi Flour help in managing anemia?

Ragi is a great source of iron, which helps in increasing hemoglobin levels and managing anemia