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Ragi Upma Rava 500 Gms

Regular price
Rs. 75.00
Regular price
Rs. 0.00
Sale price
Rs. 75.00
Terms & conditions
Details
  • SKU: 61
  • Brand: Coastal foods
  • Type: Millet
  • Availability: Out stock
Description

Ragi is a powerhouse of health benefiting nutrients that help in reducing weight and also acts as a treatment for multiple diseases like Brittle Bones, Osteoporosis, Anemia and Diabetes. It is a natural relaxant that helps in relieving stress and anxiety. It is one such rare cereal that doesn’t need to be polished and, therefore, can be consumed in its purest form with all its goodness intact.

Helps in Weight Loss:

Increases Bone Strength:

Controls Diabetes

Reduces Cholesterol

Helps Digestion:

PARAMETER

VALUE 

Calories

320 K Cal

Carbohydrate

66.80 g

Dietary Fiber

11.18 g

Fat

1.92 g

Protein

7.5 g

Minerals

2.1 g

Calcium

410 mg

Phosphorus

280 mg

Iron

4.62 mg

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