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Yellow Jowar Upma Rava 400 Gms

Yellow Jowar Upma Rava 400 Gms

Rs. 103.20
Rs. 129.00 Rs. 103.20
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"Yellow and mellow! This Jowar Upma brings sunshine to your breakfast plate!"
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Information

Key Ingredients

  • Yellow Jowar Grain

Nutritional Information

  • Calories: 334
  • Carbohydrates: 67.68
  • Fiber: 10.22 g
  • Fat: 1.73g
  • Protein: 9.97 g
  • Minerals: 1.39 g
  • Calcium: 29.6 mg
  • Phosphorus: 300 mg
  • Iron: 3.95 mg

Health Benefits

Yellow jowar has a glycemic index of 52.56,White jowar has a glycemic index of 49.85 both the types are packed with antioxidants and dietary fiber which is proven to significantly regulate blood sugar levels.

The fiber content in Yellow Jowar could keep hunger strings under control. Searching for weight reduction? Yellow  Jowar is your companion. Then Yellow Jowar directs the defections, helps digestion and turns away issues like bloating, swelling, and gas attributable.

FAQS

1. What are the benefits of Yellow Jowar Upma Rava?

Yellow Jowar is rich in fiber and antioxidants, supporting digestion and heart health.

2. Is Yellow Jowar Upma Rava gluten-free?

Yellow Jowar is naturally gluten-free and suitable for people with gluten intolerance.

3. How do I store Yellow Jowar Upma Rava?

Store it in an airtight container to keep it fresh for longer

4. Is Yellow Jowar Upma Rava beneficial for digestion?

Yellow Jowar is high in dietary fiber, which aids digestion and promotes gut health.