Instant Millet Idli Mix
Instant Millet Idli Mix
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High Protein Content: With 14.39g of protein per 100g, Instant Millet Idli Mix provides a significant portion of daily protein needs, promoting muscle repair and growth.
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Balanced Nutrition: It offers a balanced blend of macronutrients and micronutrients, including carbohydrates, fats, calcium, and iron, ensuring overall nutritional adequacy in one meal.
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Low Sugar Content: With only 4.45g of sugar per 100g, Instant Millet Idli Mix is a healthier alternative to traditional breakfast options, helping to maintain stable blood sugar levels.
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Rich in Fiber: The presence of 0.94g of crude fiber per 100g supports digestive health by aiding in regular bowel movements and promoting a feeling of fullness, thus assisting in weight management.
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Energy Booster: Providing 370.15 kcal per 100g, it serves as an excellent source of energy, making it an ideal choice for starting the day with a nutritious and fulfilling breakfast.
| Nutrients | Per 100g | % RDA |
|---|---|---|
| Energy (kcal/100g) | 370.15 | 18.50 |
| Protein (g/100g) | 14.39 | 24.17 |
| Total Carbohydrate (g/100g) | 69.35 | 24.27 |
| Sugar (g/100g) | 4.45 | 2.22 |
| Crude Fiber (g/100g) | 0.94 | 0.79 |
| Total Fat (g/100g) | 3.91 | 4.88 |
| Calcium (g/100g) | 0.16 | 12.23 |
| Iron (mg/100g) | 36.36 | 3.47 |
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